Personalized fitness and nutrition

At Daly Macros, we believe in a holistic approach to a healthy lifestyle. Here, you'll find expert advice, inspirational success stories, and practical tips to help you make informed choices about your fitness and dietary needs.

Personalized nutrition

Popular dietary approaches with a personal touch

One-on-one coaching

Your personal coach will keep you on track

Get educated

Get to know more about your body with free tools and content


About me

Hi, I'm a seasoned fitness coach, nutritionist, and wellness influencer with over 15 years of experience. Combining expertise in dietary guidance, fitness plan creation, and strategic transformation techniques, I'm dedicated to helping my clients achieve their best selves. Believing strongly in the power of education, personal rapport, and accountability, I aim to empower clients to take control of their health journeys. In my work I use the synergy of technology and psychology to help my clients stay on track and achieve long-lasting results.

 

My services

Here are some of my most popular services.

Personal consultation

A face-to-face conversation, that is available at a time convenient to you. 

Diet plans

Whether it is a guidance to a popular diet or a plan built for you personally - I can help you to take ownership of your nutrition

Coaching packages

My packages include everything you need to achieve your goals. Don't have a goal? My packages include goal setting!

Training plans

Training programs tailored to your goals, fitness level, age and time constraints. 

GLP-1 coaching

I can help you make the best of your prescription weight loss medication, thus ensuring you will get the results you hoped for.

Digital Accountability

I developed programs that put helpful technology into the limelight, making your transformation experience more fun!

 
 
 

Get In

Touch

Use this form to send me a quick message. More ways to contact me are on Contact us page